從愛心出發

World Vegan, World Peace.

Videoconference with Supreme Master Television staff Los Angeles, California, USA – April 27, 2011

Supreme Master Ching Hai: I sincerely, earnestly call on all members of spiritual orders from different groups, different belief system: please do meditate whenever you can, the longer the better, for the sake of protecting our planet with your positive energy.

If you don’t know how to meditate, please go and learn with any group that you deem fit for you. Or, meditate the way I have taught a few times ago. Please ask our Association members if you don’t know how, if you forget what I have told.

And pray if you don’t want to meditate; pray hard with all your heart and your love to Heaven, so that our world will turn into a merciful, compassionate planet. And then we will have final lasting, forever peace on Earth.

I have suggested some hours so that you can meditate with us:

World Group Meditation Hours :

So please do meditate and pray with us in these certain hours if you can, because unified energy is very powerful. When a lot of people unite in the same meaningful effort, then we are going to have result, very surely.
Also, if you cannot do it in these certain hours, you can do it in any hours that you choose or that you have free time.

Please join us to meditate in whatever way you have chosen to do, for World Vegan and World Peace.
I have no other option to tell you right now.

Thank you very much, all of you, in advance, and good luck to our planet and our people.

World Vegan, World Peace.

Convenient Meditation Method (not full Quan Yin method)

“Wisdom and Concentration” Lecture by Supreme Master Ching Hai Tokyo, Japan – May 7, 2000

Supreme Master Ching Hai: Just, you close your eyes, you concentrate in the middle of your forehead, and from there you look right into the center of whatever comes in front of you – within, not outside.

You can enjoy the Kingdom of God right here and right now, even. The Light you see inside, the Heaven you see inside,the voice of God you hear inside, that's your Self nature, that's the Buddha Nature, and you can enjoy this every day if you wish to,if you want to make a better use of the time on this planet.

Videoconference with Supreme Master Television staff Los Angeles, California, USA – April 27, 2011

The person who is vegan can meditate as long as he wants; there will be no side effects. But, meat-eaters, I would advise them to meditate a maximum half an hour at a time. Half an hour a day or maybe 20 minutes, in two times.
Twenty minutes morning, twenty minutes evening.